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Training plans for NSW and Australian Masters Championships

The NSW and Australian Masters road cycling championships are two of the most popular events of the year.  Both events offer masters riders the chance to challenge themselves over three disciplines; time trialling, road racing and criteriums.

Riders wishing to target these events will benefit from a dedicated and structured training plan and at Argonaut Cycle Coaching we have just what you need, with programs for all three events.

The first event of the championships is an individual time trial (ITT) and our 8 week ITT specific program is the way to go. At just 10-12hrs per week this program should meet just about everyone’s needs.  If you’re planning on racing the NSW Masters championships then this program would start on 14th July, just under weeks away!

Next up is the road race and the terrain for this event is usually over undulating terrain, making our one-day classic training program and ideal choice.  This program is 9 weeks in duration and has two options, the first being 8-12hrs per week and the second has 12-15hrs per week.  If you intend on hitting up the NSW masters road champs then you need to get this program now as you will need to start your serious work next week, yep 7th July is only 9 weeks out to the NSW Masters Championships.

Finally it’s the criterium.  Often raced hard and fast by the masters contingent, you will need to be at your best for this one.  Luckily we have that covered as well with our 7 weeks to faster crits program.  Although if you intend on racing the road race, that program will also get you in great shape for crit racing.


How to get the programs?

All of our training programs are available through the Training Plans page on our website.  The plans for the masters championships range from $40-$55 each. To purchase a plan, simply go to the website and click on the plan you want.  Then simply pay using a credit card or PayPal account and the training plan will be immediately sent to your email account.  Simple as that.



If you have any questions on the training plans before purchasing then please contact us.

Jason Mahoney Tuesday 02 July 2013 at 3:34 pm | | Default, News, Race Reports, Rider Info, Tips, Training Sessions, Linkdump

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