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Entries on this site with 'training'

  • Gunning 2-Day Tour training programs now available
    The Gunning 2-Day tour is one of the premier events on the Australian Veterans cycling calendar. The tour consists of a short prologue and road race on Saturday, with a se
  • Strengths and Weaknesses
    This is perhaps one of the most contentious topics in coaching for any sport, do you work on building your strengths or improving your weaknesses?    This is something eve
  • Basic training session principles
    Whether you have been following a training program for some time or are relatively new to the concept it is important to consider a few basic training principles that will
  • Motor pacing sessions start this week
    In the lead up to the Tour of Bright we will be running several motorpacing sessions each week.  The sessions are targetted at open A and B grade level riders and will run

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